Online CBT Therapist & Psychiatrist
Dr. Muhammad Khalid – FCPS Psychiatry | Gold Medalist in CBT
Welcome
Hi, I’m Dr. Muhammad Khalid. If you are searching for an Online CBT Therapist & Psychiatrist , you’ve found the right place. Whether you’re feeling anxious, low, overwhelmed, or stuck, you’re not alone — and you don’t have to stay that way. I offer online CBT therapy and psychiatric care for people across Pakistan, making it easier for you to get the support you deserve from an experienced Online CBT Therapist & Psychiatrist , wherever you are.
You no longer need to travel for help. Through secure, private online sessions with an Online CBT Therapist & Psychiatrist , we’ll work together to understand your struggles, develop tools to manage them, and move toward a more stable and fulfilling life. This is the convenience an Online CBT Therapist & Psychiatrist can offer.
Message on WhatsAppOr Call: +92 331 8614967 / +92 331 8582183
About Dr. Muhammad Khalid
I’m a qualified psychiatrist with an FCPS in Psychiatry and Pakistan’s first Gold Medalist in Cognitive Behavioral Therapy (CBT). Over the past few years, I’ve helped hundreds of people struggling with anxiety, depression, panic attacks, obsessive thoughts, and emotional distress — not just as a doctor, but as a trusted guide through difficult times. My role as an Online CBT Therapist & Psychiatrist allows me to reach more individuals seeking comprehensive help.
Being both an Online CBT Therapist & Psychiatrist , I combine the best of both worlds: therapy techniques to help you grow, and medical insight when medication or a deeper diagnosis is needed for complete care. Choosing the right Online CBT Therapist & Psychiatrist is an important step towards your well-being.
Explore My Online ServicesWhy Choose an Online CBT Therapist?
Cognitive Behavioral Therapy is one of the most effective, research-backed ways to treat a wide range of mental health issues. It helps you identify the thoughts that lead to distress and change how you respond to them. Working with an Online CBT Therapist & Psychiatrist provides distinct advantages, combining therapeutic skills with medical expertise for holistic care.
With an Online CBT Therapist :
- You don’t have to commute, saving time and stress.
- You can attend sessions from the comfort and privacy of your home.
- Online therapy fits better into your busy routine and schedule.
- It works — many studies show it’s just as effective as face-to-face therapy when provided by a skilled Online CBT Therapist & Psychiatrist .
Services from Your Online CBT Therapist & Psychiatrist
As an Online CBT Therapist & Psychiatrist , I offer a complete range of support. My services as an Online CBT Therapist & Psychiatrist include:
CBT Sessions
For anxiety, depression, OCD, panic, and more, guided by your Online CBT Therapist & Psychiatrist .
Psychiatric Consultations
For diagnosis, comprehensive treatment planning, and understanding your mental health with your Online CBT Therapist & Psychiatrist.
Medication Management
Thoughtful and careful medication management when it’s a necessary part of your care plan.
Customized Therapy Plans
Therapy tailored to your unique goals and needs by your Online CBT Therapist & Psychiatrist.
Online CBT Therapist & Psychiatrist: Session Details
- 🕒 Duration: 45–60 minutes
- 💻 Platform: Zoom (Secure & Confidential)
- 📅 Frequency: Weekly or flexible based on your needs
- 💵 Fee: 3000 PKR per session
- 🗣️ Languages: Urdu, English, Punjabi
- 🌍 Availability: Anywhere in Pakistan (incl. Attock, Sahiwal, etc.)
What Your Online CBT Therapist & Psychiatrist Can Help With
Whether you’re struggling with a diagnosis or just need someone to talk to, as an Online CBT Therapist & Psychiatrist , I’m here to help with various concerns. This Online CBT Therapist & Psychiatrist supports individuals with:
Emotional & Mood Concerns
- Anxiety & excessive worry
- Depression or low mood
- Panic attacks & agoraphobia
- Emotional distress & regulation
Thought & Behavior Patterns
- Obsessive-Compulsive Disorder (OCD)
- Social anxiety & shyness
- Specific phobias
- Perfectionism & procrastination
Life Challenges & Personal Growth
- Trauma or unresolved grief
- Relationship stress & communication
- Burnout or work-related stress
- Low confidence or self-worth
You don’t need to “have it all together” to start therapy with an Online CBT Therapist & Psychiatrist . You just need to start.
Expectations & FAQ
Understanding the process of online therapy with your Online CBT Therapist & Psychiatrist .
What to Expect in Sessions with an Online CBT Therapist & Psychiatrist
You won’t be rushed. You won’t be judged. In our first session with your Online CBT Therapist & Psychiatrist , we’ll talk about what’s bringing you here, what you’re struggling with, and what you hope to achieve. I’ll listen carefully and explain how we can work together — using CBT tools, psychiatric insight, or both — to get you to a better place. Some people just need to talk. Some need long-term support. Some need short-term help to get back on track. As your Online CBT Therapist & Psychiatrist , I respect your pace and preferences every step of the way.
Is an Online CBT Therapist , Right for Me?
Ask yourself:
- Are your thoughts often overwhelming or negative?
- Do you feel stuck in patterns of fear, sadness, or avoidance?
- Do you want tools to manage your mind, not just survive each day?
If yes, then an Online CBT Therapist & Psychiatrist can help — and online sessions make it easier than ever to begin.
Common Questions for Your Online CBT Therapist & Psychiatrist
Yes — absolutely. Your information, identity, and everything you share with your Online CBT Therapist & Psychiatrist is protected by strict professional ethics and confidentiality protocols.
No. We can explore your symptoms and decide together what your needs are when you meet with your Online CBT Therapist & Psychiatrist . A diagnosis is not a prerequisite to starting therapy.
Yes. Many of my clients only engage in CBT therapy. As your Online CBT Therapist & Psychiatrist , medication is only discussed if it’s truly indicated as a beneficial part of your treatment, and always with your full informed consent.
For related educational resources, you might explore: Edubros Courses.
Book a Session h2>
Whether you’re in Lahore, Karachi, Attock, or a quiet corner of Pakistan — expert help from an Online CBT Therapist & Psychiatrist is just one message away. Take the first step towards healing with an Online CBT Therapist & Psychiatrist today. Consulting an Online CBT Therapist & Psychiatrist can be a life-changing decision.
Final Words
You are not broken. You are not weak. You’re just human — and like all humans, you sometimes need help to untangle what’s going on inside.
Through CBT and psychiatric support from an experienced Online CBT Therapist & Psychiatrist , I’ve seen people find clarity, peace, and purpose again. You can too. You’re not too late. You’re not too far behind.
Let’s begin this journey — together.
Warmly,
Dr. Muhammad Khalid
Online CBT Therapist & Psychiatrist – Pakistan