Online CBT Therapist Pakistan & Psychiatrist Pakistan
Led by Dr. Muhammad Khalid, Pakistan’s First Gold Medalist Cognitive Behavioral Therapy (CBT) Psychiatrist. Confidential, evidence-based support from a leading Online CBT Therapist for issues including anxiety, depression, OCD, panic, and GAD. Accessible across the country, including for those seeking a Psychiatrist Attock. As a top Psychiatrist Pakistan, Dr. Khalid provides expert care. Learn more about Dr. Khalid.
Request Appointment via WhatsAppOr Call: +92 331 8614967 / +92 331 8582183
Meet Dr. Khalid Psychiatrist & Online CBT Therapist
Assalam-o-Alaikum. I am a qualified psychiatrist providing expert mental healthcare online. As a dedicated Psychiatrist Pakistan and specialized Online CBT Therapist, my practice is built on empathy, clinical expertise, and a deep commitment to supporting your journey towards improved mental well-being, addressing conditions like anxiety and depression.
Holding the unique distinction of being Pakistan’s First Gold Medalist in Cognitive Behavioral Therapy (CBT) (Gandhara University, Peshawar) alongside my FCPS in Psychiatry, with 4 years of dedicated clinical experience in psychiatry from Rahim Yar Khan, I bring a specialized, evidence-based approach to care. My expertise in Cognitive Behavioral Therapy is central to my practice.
My Therapeutic Philosophy for CBT
I believe in empowering clients through understanding and practical skills derived from Cognitive Behavioral Therapy. By integrating the proven methods of CBT with comprehensive psychiatric knowledge, we work collaboratively to address challenges like generalized anxiety (GAD), OCD, panic attacks, and depression, fostering resilience and lasting positive change. Connect with a trusted Online CBT Therapist today via the contact details below. My services are accessible online, beneficial for those searching for a Psychiatrist Attock or elsewhere.
- Specialized in CBT & Psychiatry
- Personalized Treatment Plans
- Confidential & Secure Online Platform
- Culturally Attuned Care
Specialized Online CBT Therapist Services
As an experienced Online CBT Therapist and Psychiatrist Pakistan, I focus on Cognitive Behavioral Therapy (CBT) and psychiatric expertise delivered via secure online sessions for conditions including anxiety, depression, panic, and GAD.
Obsessive Compulsive Disorder (OCD)
(Waswasi)
Structured CBT (including ERP) to effectively manage obsessions and reduce compulsive behaviors.
Social Anxiety Disorder
(Ijtimai Khauf)
Building confidence and skills with Pakistan’s Online CBT Therapist to navigate social situations with greater ease and less fear. A common form of anxiety.
Depression
(Afsurdagi)
Working with Cognitive Behavioral Therapy to challenge negative thinking, improve mood, and manage depression.
Panic Disorder
(Ghabrahat)
Learning techniques to manage panic symptoms and reduce the fear of future attacks using CBT.
Generalized Anxiety (GAD)
(Aam Fikarmandi)
Developing strategies with an Online CBT Therapist to manage excessive worry (GAD) and cultivate calm.
Psychiatric Consultation
Comprehensive assessment and medication management from a qualified Psychiatrist Pakistan, integrated thoughtfully when required.
Online Therapy Session Framework
- Platform: Secure Zoom Video
- Accessibility: Pakistan-wide (incl. Attock)
- Duration: 45-60 min (approx.)
- Frequency: Typically Weekly
- Standard CBT Plan: 10-12 Sessions
- Investment: 3000 PKR / Session
- Languages: English, Urdu, Punjabi
- Confidentiality: Assured
Online CBT Therapist: Frequently Asked Questions
Addressing common queries about the online therapy process with your Psychiatrist Pakistan and Online CBT Therapist.
Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented therapy focusing on the links between thoughts, feelings, and actions. It teaches skills to identify and modify unhelpful patterns… Effective for anxiety, depression, OCD, and panic disorders. Your Online CBT Therapist will guide you through this.
Yes. Research confirms online therapy, like that provided by an Online CBT Therapist, is effective via secure video. Privacy is paramount; I use secure platforms and adhere strictly to confidentiality ethics as a licensed Psychiatrist Pakistan.
Sessions with your Online CBT Therapist are via secure Zoom video calls. You need a private space, internet, and a suitable device. It offers convenience and accessibility, even if you’re looking for a Psychiatrist Attock.
The initial session focuses on understanding your concerns (e.g., anxiety, depression, GAD), history, and goals. It’s a collaborative discussion with your Online CBT Therapist to see if we are a good fit and outline a path forward using techniques like Cognitive Behavioral Therapy. See the About section for my philosophy.
For related educational resources, you might explore: Edubros Courses.
Connect With Your Online CBT Therapist
To inquire about appointments with an experienced Online CBT Therapist or ask initial questions for a leading Psychiatrist Pakistan, please use the contact methods below. Whether you need help with anxiety, depression, panic, GAD, or require a consultation (including if searching for Psychiatrist Attock online), WhatsApp is recommended for the quickest response regarding availability from your Online CBT Therapist.
+92 331 8614967 (Primary)
+92 331 8582183 (Alternate)
Use the form for general questions about Cognitive Behavioral Therapy or psychiatric services with your Online CBT Therapist.
(Please allow 24-48 hours for email replies).